Find Your Unique Communication Style

Let’s Play COMMUNICATES (Understanding is Broken)

When playing a game or sport, misunderstandings can happen at any time.

Any player can misunderstand the given instructions for playing the game or misunderstand an action to take during game play.

If misunderstandings can occur while playing a game or sport, then they certainly can also occur during a conversation or in communication!

Afterall, communication can feel like you’re playing a game.

Let’s talk about misunderstandings or: when there is a breakdown in understanding during a conversation.

For people who are sensitive, introverted, and conflict-phobic, misunderstandings can make you feel uncomfortable, making you feel as if it was your fault, or that what you said didn’t really matter to the person who you were speaking with.

The main thing that most sensitive, introverted, and conflict-phobic people would like to avoid is conflict or argument in their communication that could lead to creating disharmony in relationships.

The truth is, yes, misunderstandings can sometimes lead to conflict or even big arguments.

Let’s explore why misunderstandings occur.

There can be few reasons…

One of them is the delivery of the message.

Misunderstandings can easily occur if you delivered your message while the person was distracted or if there was a lot of background noise.

The person may have only received half or less of what you said depending upon how much the person heard due to distractions or the attention paid to what you said in the first place.

Another reason for misunderstanding might be due to dialect or foreign-born accent.

People who are not familiar with different dialects or hearing people speak with foreign accents might have a hard time understanding a person who speaks with a heavy dialect or accent.

This is my own personal example that I’m sharing. Growing up I became accustomed to hearing my parents and their friends speak with heavy Chinese accents because English is their second language.

My friends were not accustomed to hearing accents and had a hard time understanding my parents when they spoke English.

I remember this one time when my mom told my friend to ‘take the card’ (birthday card), except it sounded like ‘take the car’.

My friend was confused because she was 10 years old at the time and wasn’t old enough to have a license to drive a car so she said, ‘I can’t take your car.

My mom insisted she take the card and my friend declined to take the car.

I was busy wrapping up the treats in the kitchen at the time and I could hear bits and pieces of the conversation that was going on in the living room.

I explained to my friend that my mom was telling her to take the card and not the car.

We had a good laugh at that misunderstanding because mom couldn’t understand why my friend didn’t want her birthday card and my friend couldn’t figure out why my mom wanted her to break the driving law.

Another reason for misunderstandings might be due to making assumptions.

Have you ever made assumptions about something that you heard and later found out that your assumptions were wrong?

Rather than making assumptions it’s a good rule of thumb to ask for clarification.

Don’t assume because you end up risking being wrong and creating misunderstandings.

If you aren’t careful, some assumptions can lead to disastrous misunderstandings and results.

This is why nurses call physicians or pharmacists when they’re not sure about a patient’s medications, ask for clarification, and then repeat it back. It’s to make sure that there is no misunderstanding with the patient’s medication in order to avoid severe consequences.

There are ways to help prevent misunderstandings or reduce the breakdown in your personal communication so that you can have happy and harmonious relationships when you communicate.

Just do the following:

Deliver your message in a quiet environment if possible and make sure you have the person’s attention when you deliver your message.

Be patient when listening to a foreign-born speaker with a heavy accent or someone with a heavy dialect. Slow down your rate of speech and kindly ask the person with the heavy accent to slow down rate of speech as well.

Don’t make assumptions. If you’re not sure, ask for clarification.

Misunderstandings may still occur, but at least you know some ways to maneuver around it if it happened.

It’s about doing your best to reduce the misunderstandings from occurring in your communication using the tools that you have been given.

Sometimes one of the best things you can do if misunderstanding did occur is to laugh it off when appropriate, or let it go. Avoid overthinking about it or being overly serious.


The Objective of the Game

The ‘winning’ objective is that you’re aware that misunderstandings can happen.

There are times that you might be able to avoid misunderstandings or gracefully maneuver around them.

If you managed to avoid or maneuver around misunderstandings so that you were able to continue to have constructive communication…That’s a win!

If you couldn’t avoid misunderstandings or repair a communication breakdown that occurred due to misunderstandings, that’s okay. Guess what?

You learned without losing.

Remember there is no losing in this game, only learning.

Learning points in this example might be:
-What can you do differently next time to avoid misunderstanding?
Why do you think the misunderstanding occurred in the first place?
What can you do better next time?

You earn bonus points when you’re bold and step into the authenticity of the character you want to portray and hold yourself accountable to when misunderstanding occurs.

This is the Communication Warrior.

You know your way to repair misunderstandings… Now Go Play and Have Fun Communicating!

If you’re an introverted, sensitive, conflict-phobic person who would love to become and feel like a communication warrior then click below to book your free Communication Breakthrough Session where we will discover 5 obstacles that is stopping your from becoming a communication warrior.

Warm regards,

Grace CW Liu
Communication Coach & Navigator
W: GraceSOULutions.com

Body Language | The COMMUNICATES Game

If you’re an introvert, sensitive, conflict phobic person who would love to be able to communicate your thoughts, feelings and desires without the feeling of being overlooked, overshadowed and overwhelmed, stay tuned for fun and valuable information.

Hi, I’m Grace, and welcome to The Communicates Warrior Game video series, or what I like to call The COMMUNICATES Game. If you missed the previous videos that I have done for this video series, that’s okay, stay here for now. And you can always catch up with the previous videos later.

So today’s video, we’re going to talk about body language and facial expressions. So we’re going to do so by using the four characters that we have been discussing so far.

All right, so we have our first character Stance. And remember, Stance is our confident communicator. So let’s introduce Stance. All right, so here is Stance. And, as you can see, Stance is standing up nice and tall, shoulders back, back straight. And it’s also doing a power pose. Why? Because when you’re confident, you might feel like you’re a superhero. And what do superheroes like to do? They like to stand in their power pose! Yes, they like to feel that extra power, that confidence that they have in helping people, right? So you might be like Stance, the confident communicator, where you are standing nice and tall and straight. And you feel like that superhero because you’re helping and empowering people in your own way, whatever it is that you do. Now, as you can also see, Stance has a smile on the face. And why does Stance have smile on his or her face, because Stance is a type of person that is happy, passionate and enthusiastic about what he or she is sharing. And when you have that passion and enthusiasm, what are you going to do, you’re going to smile naturally, right? So when Stance makes eye contact, it’s going to make the person feel inclusive, and perhaps you’re like Stance, the confident communicator so that when you make eye contact with that person that you’re speaking with, or the group that you’re talking to, you’re going to make them feel inclusive. So you’re going to make the appropriate eye contact, just the right amount of eye contact, so that the person knows that they are included into your conversation. And you are engaging them in the topic that you’re discussing, because you want them to also feel the passion and the enthusiasm of the topic that you’re discussing, or you want them to feel inclusive, in the discussion. So you’re going to help the person or the group that you’re speaking to, to feel inclusive by making the appropriate eye contact, as well as having a smile on your face, standing up nice and tall and believing when you’re speaking about so that the people can also feel the same passion and also feel they are part of the discussion. And everyone is included. Right? Everyone’s included in the discussion. No one is left out and everyone feels empowered in the topic. All right. So that is Stance.

All right now we have Brash, Brash is our arrogant communicator. So as you can see, Brash also has the big positive posture, right, the shoulders back standing up straight, great posture. However, Brash is not afraid to take up space, and perhaps Brash is also going to take up your personal space. Why? Because again, Brash is interested in making him or herself look great and stand out in the crowd. Brash is also going to be the type of person who makes eye contact with you. But it almost feels like it’s a stare or a dare. Right? When Brash, makes eye contact. It’s more like Oh, who is going to be the better person that comes out of this? So it’s almost like a dare As in, I dare you to be the best or I dare you to be, like better than me where it’s almost feeling like who is going to show up as the best person. So, perhaps, sometimes it is necessary to be like, Brash, right? You know, like I say, there’s no good or bad characters, all characters are necessary. And sometimes because of the hard work you have put in, and you know, all the things that you have done. And you would like to have that recognition. And nobody in– perhaps is recognizing, so what do you have to do, right? You– you want to show up. And so, you know, perhaps, you know, you do show up as like Stance, but nobody stills paying attention. So now you’re going to show up as Brash, be bigger than you know the person or be bigger as or as big as you can be? Right? So that you’re taking up space, and so that people are now noticing you noticing your accomplishments, noticing all the work that you’ve done, so that you can finally be recognized for the hard work that you have put in. And so, you know, sometimes it’s necessary to be like, Brash, and sometimes you might encounter someone who’s like, Brash. And so sometimes you might be in a situation where you are in the presence of someone who is like, Brash, and perhaps wants to be the type of person that wants to be the best to stand out. And then it’s up to you to decide or to choose whether or not you’re going to outshine Brash in by being Brash yourself, or if you’re going to step back a bit and be a different character. So, again, Brash is just interested, and looking the best in the group, right? So and by doing that, it’s, you know, perhaps the eye contact might almost be like a dare like, of, you know, I dare you to be better than me, I dare you to, you know, outshine me. And also the body language is, you know, they’re going to stand up tall, and perhaps almost feel like they’re taking up space and taking up your space and taking up everyone’s space. So that again, the only person that is shining and is looking the best right again, is going to be Brash. Alright, so now we’re gonna move on to our next character.

Alright, so our next character is Gray. And again, Gray is our timid communicator. All right, so you can see with Gray, you know, the posture is not so strong, right, it’s the back the shoulders not back, but rather rounded. And you can see that with the timid not only is the shoulder rounded, but in a way timid wants to kind of hide, right again, timid is a type of person that likes to process information doesn’t really want to stand out. So the postures in a way, kind of in a shrinking pose, so that again, Gray doesn’t stand out and blends in the background, right. So kind of goes in the background in order to be able to process the information that he or she is listening rather than stepping forward right away so Gray doesn’t necessarily want to notice right away because again, he or she would like to listen and process the information and so it’s easier to do that when you’re in the background. So a lot of the times they don’t feel like they want to stand up nice and tall and straight because again, the whole purpose is to blend in the background and in some situations Gray may make eye contact you know and it’s gonna be kind of quick it’s gonna be like a look and look away perhaps Gray might also have a smile but it’s going to be just kind of a very minimal subtle smile not a really big you know, showed the whole teeth kind of smile but just so you know like almost like that Mona Lisa type of smile I like to say just again closed mouth minimal subtle smile and again make try to avoid eye contact Gray may try to avoid eye contact again trying not to draw attention to him or herself or perhaps does make eye contact but again may just cut a eye contact and a quick look away and you know, it might be again with Gray he or she is not wanting to stand out he or she perhaps just want to listen and process what is going on. So Gray might be the shy person. And so in Gray’s mind, like you can see this picture there’s like a lot of question marks and exclamation points because there’s a lot of thoughts that is going in Gray’s mind of you know what the other person might be thinking about and all these other things that’s going on. So again, Gray is just going to do whatever he or she can to not stand out to blend, like I say into the background.

All right, and then we have our character Blend. So Blend is our Shape Shifter communicator. All right, and there’s Blend. So because blend can sense the room can sense the mood of the person or the group that he or she is speaking to or speaking, with, Blend is going to determine which character will be best in that situation is going to be the confident communicator or like Stance or is it going to be better to be like Brash or Gray because depending upon the situation, you know, in a topic, it might be appropriate to one to empower the group, right? So therefore, Blend is then going to be like Stance, or perhaps Blend feels like you know, what I’m doing all this work, I’m not getting recognized, you know, what, I’m going to show up bigger than myself much bigger, and so therefore, it might show up as Brash. And sometimes because Blend might feel like, you know, what, there’s a lot of discussions going on, I have my ideas, but you know, maybe I’m gonna hold off a bit, and I’m just gonna listen and process what some other people are saying first, before I jump in, and then you know, I’ll share so perhaps then, and that case, Blend is going to be like Gray, you know, not stand out kind of be part of the background initially, and then decide perhaps at the right moment, okay, now I’m going to be like Stance, or I’m going to be like, Brash, so with Blend again, blend is a shapeshifter. So depending upon the situation, Blend is going to use the body posture, that’s the most appropriate to the character that he or she wants to represent and the discussion.

And, of course, our goal is this, you as the Communication Warrior, where you are standing up nice and tall smile on your face. And you are communicating your thoughts, feelings and ideas the way you want to using the appropriate body language that you want to represent the message that you are sharing. So whether it be that you want to share your passion and enthusiasm like Stance, so you’re using a posture as the confident communicator, or if you want to be bigger than yourself. So you’re going to show up as Brash, using the posture as such, or you’re going to want to listen and process the information. And so you’re going to use the body posture as Gray in order to do that, or you’re going to be like Blend and be able to sense the room. And so know which character you want to be to represent how you want to show up in your communication. But whichever character you choose, you feel like that Communication Warrior, that you know exactly what body language, what facial expression you want to use, so that your message is loud and clear and understood by others of what you are communicating. So that is the goal, you as the Communication Warrior.

Now if you don’t feel like you are a Communication Warrior just yet. That’s okay. Because I’m going to invite you to book that free communication breakthrough session with me visit my website, GraceSOULutions.com. That’s GraceSOULutions.com to see how you can book a free Communication Breakthrough Session with me, where we will walk through five obstacles that is stopping you from becoming a Communication Warrior, and one step that will guide you to become the Communication Warrior that you would like to be. In the meantime, if you haven’t watched the previous videos, you can go watch them now and in the next video, we’re going to see how each of the four characters Stance, Brash, Gray and Blend deal with misunderstandings when they occur in communication.

So until next time, go and have fun communicating!

Let’s Play COMMUNICATES (Movement AKA Body Language)

If you’re a sensitive introvert and conflict-phobic person you might be more aware and pay attention to details such to body language more than a person who is not sensitive, conflict-phobic and an extrovert.

With the communicates game, you are likely to notice the different facial and body movements of the people you’re playing the communicates game with because you’re using the facial and body movement to gage how the people in the group are feeling and if their body language aligned with what they were saying.

You would have noticed if they were having fun or if they were bored by their body language and facial expressions.

No one wants to be bored including you, and if everyone talked and acted stiff as a board, how boring would that be?

Let’s talk about facial and body movements or better known as body language, and see how people might be giving away how they are actually feeling and how you can use body language to communicate confidence if you’re feeling otherwise.

Your facial and body language may give away your secret or your actual feelings about a person or situation that you may be feeling on a subconscious level.

Sometimes your spoken words don’t match with your body language.

There are times that you might communicate what you actually feel about a person or situation, and you want that person to know so you can let your body language do the communicating for you.

There are maaaannnny facial and body movements so if I went through each and every one of them you’ll be reading this for unlimited hours.

In this blog, only a few body language items will be discussed to get you started and learn how your body language can help or hinder you to creating a happy and harmonious relationship in your personal communication.

First one of course is body posture.

 

 

How many times have you been told to stand up straight?

By standing up straight you automatically look like a confident person versus someone who is hunched over.

Strike a power pose and you look like one of the confident superheroes that you admired as a kid.

So why not admire yourself and strike a power pose?

On the flip side some people can take the power pose too far and end up taking up other people’s personal space because he or she admires him or herself so much that he or she don’t care or don’t see the other people in the room.

You might be that person and that’s okay if that is who you want to be.

If your body posture is hunched, you’re communicating either trying to blend in the background and not stand out or you have a bad back.

If you like to fidget such as fidget with your fingers, hair, or anything you can touch then you’re likely communicating that you’re feeling nervous, anxious, bored, or timid in the communication.

Let’s not forget about the eyes.

If you are able to make appropriate eye contact with the other person you’re speaking with then you’re likely communicating that your feeling confident.

If you avoid making any eye contact, then you’re likely either a shy communicator or someone who dislikes communicating.

Or how about the person who makes extreme eye contact as if staring that person down?

Has that ever happened to you?

Lastly, smile.

A smile can naturally brighten a room, brighten your face, and automatically makes you look like a confident and friendly person.

Would you feel more comfortable talking to a person with a smile on his or her face or a person with a frown or no smile at all?

If you chose the person with a smile, why wouldn’t it be the same way with other people you communicate with.

There isn’t necessary a right or wrong way for body language.

It’s about making others feel comfortable and sometimes your body language can make others feel uncomfortable such as lack of eye contact, too much of eye contact (staring), taking up personal space, and so forth.


The Objective of the Game

The ‘winning’ objective is that you’re aware of your body language and understand other people’s body language.

If you’re comfortable with your body language and feel that you know how you use your body language in your communication. That’s a win!

If you’re not comfortable with your body language or don’t feel you know how to appropriately use your body language in your communication, guess what?

You learned without losing.

Remember there is no losing in this game, only learning.

Learning points in this example might be what are your fears? Why do have these fears? What went well and want to keep? What didn’t go well that you want to change? What can you do better next time?

You earn bonus points when you’re bold and step into your authenticity of the character you want to portray when you use the body language that communicate what you wanted and intended in your communication.

This is the Communication Warrior.

 

You know your way of body language…Now Go Play and Have Fun Communicating!

If you’re an introverted, sensitive, conflict-phobic person who would love to become and feel like a communication warrior then click below to book your free Communication Breakthrough Session where we will discover 5 obstacles that is stopping your from becoming a communication warrior.

Warm regards,

Grace CW Liu
Communication Navigator
W: GraceSOULutions.com