August Soulful Quote Shared From Grace

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August is one of my favorite months because it is my birthday month. Woohoo!

Another year older and hopefully also wiser.

August is also one of my saddest months not because it is a reminder that I am getting older, but my beloved grandmother who often shared her words of wisdom with me also had passed away on my birthday.

My grandmother frequently advised me to grab on to any opportunities and dreams that I wanted because she told me you don’t want to regret for not trying or going for it.

It doesn’t matter how old you are, your gender, what you are doing, or what stage in life you are at as long as you go for it all the way without holding back.

Since it is both my birthday month and reminder of my grandmother’s passing, I usually spend a lot of time reflecting during this month about my past and future goals.

What I accomplished or didn’t accomplish and what I want to accomplish moving on forward.

There is a great quote that reminds me of my beloved grandmother:

“You are never too old to set another goal or to dream a new dream.”

Les Brown

This is my birthday month which means I may be a year older, but not too old to set a new goal or dream for myself to accomplish.

QUESTIONS TO NAVIGATE YOUR MIND ON…

  • What goals or dreams do you want to accomplish?
  • What goals or dreams did you have that weren’t achieved? Why didn’t you achieve them? (Related to age? Skills? Finances? Time? Other commitments?)
  • Why do you want to achieve your current goals or dreams?
  • What action steps have you taken or are going to take that will help you towards achieving your goals or dreams?
  • If you know what action steps to take that will help you to achieve your goals or dreams, but have not taken them yet, then what is stopping you or holding you back? What are you afraid of? What are your fears? (Fear of failure? Imperfections? Overwhelming Challenges? Etc)
  • What goals or dreams did you achieve when you managed to overcome your fears?

If you feel driven by the dreams and visions of your heart but don’t know where to start,

Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Transition Navigator
W: www.GraceSOULutions.com

ABOUT GRACE

Grace CW Liu is an expert Transition Navigator who will help you to navigate through your biggest challenges about yourself when going through your career, relationship, health, or other life transitions.

Through my programs: WORRY Eliminator, Color Code Personality, and Discover Your Sacred Gifts, I teach you how to deliberately use and navigate the program that will get you to live more of your Soul’s purpose.

As a Transition Navigator, I will help you to design, navigate, and manifest the results you want in your life with peace, happiness, ease, and grace. Together we solve your problems so that you create a whole new way of looking at life.

September Soulful Quote Shared From Grace

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A lot of things happened during my birthday month (August) which opened up a lot of old wounds.

I remembered all of my mental and physical abuse I received throughout my life from my mother.

As I reflected on those events, I thought about forgiveness.

What it really means to forgive.

I have made peace with the idea that we all make mistakes and sometimes people who hurt us either have mental health issues or they treated us by how they were treated themselves and didn’t know any better.

We have to evaluate ourselves and be truthful to our own faults and how we may have hurt others so we can forgive our mistakes and make improvements to be better for ourselves and for others (Sometimes counseling may help).

Forgiveness doesn’t mean we condone the terrible behavior or situation, but we love and care about ourselves so that we are willing to let go of the hate, anger, resentment that has festered inside of us.

We are willing to forgive so that we can free our mind, body and soul.

Dalai Lama called the people we need to forgive as our Sacred Friends because these are the people who show us our strengths that we might not know that we had.

I devote September 2020 to forgiveness.

This is the quote I chose…

“If you haven’t forgiven yourself something, how can you forgive others?”

Dolores Hueta

QUESTIONS TO NAVIGATE YOUR MIND ON…

  • Are you willing to let go of negative emotions (anger, hate, etc) and be willing to open yourself up to forgiveness?
  • Are you willing to free yourself from your own poisonous thoughts and forgive yourself for holding yourself trapped in those poisonous thoughts so that you can forgive others?
  • Who do you want or need to forgive? (Parent(s), grandparent(s), family member, friends, etc.)
  • What do you want or need to forgive? What actions do you want or need to forgive from that specific person? (Abuse from parent(s), divorce, deceptions, etc.)
  • Why do you want or need to forgive? What benefits will you receive when you forgive? (Benefits can be: Realization you are no longer victim, you survived, free yourself from anger, etc.)

If you feel driven by the dreams and visions of your heart but don’t know where to start,

Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Transition Navigator
W: www.GraceSOULutions.com

ABOUT GRACE

Grace CW Liu is an expert Transition Navigator who will help you to navigate through your biggest challenges about yourself when going through your career, relationship, health, or other life transitions.

Through my programs: WORRY Eliminator, Color Code Personality, and Discover Your Sacred Gifts, I teach you how to deliberately use and navigate the program that will get you to live more of your Soul’s purpose.

As a Transition Navigator, I will help you to design, navigate, and manifest the results you want in your life with peace, happiness, ease, and grace. Together we solve your problems so that you create a whole new way of looking at life.

October Soulful Quote Shared From Grace

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Last month I wrote about forgiveness.

For the month of October, I chose the topic of fear and mistakes as a follow up.

After choosing to forgive and to letting go of old feelings, habits, and beliefs…the fear of the new and unknown might set in.

Even though we know, deep in our hearts, it is time to let go of our old habits and beliefs that no longer serve us well.

There is a part of us that still wants to hold on because it is familiar, and it makes us feel safe as if we are wrapped up in our security blanket.

There comes a time when we must all let go and throw away our security blanket and find new habits that will serve us better.

This can create a feeling of fear because we are used to our status quo. We know what to expect even though we may not like it, but by changing our habits and beliefs we now have created a world of unknowns.

Let’s be honest, that is scary as H-E-double-L.

We have the fear of making new mistakes, repeated mistakes, and fear of failure even with the new habits and beliefs we are forming.

It is due to our fear of failure and mistakes that stop many of us from living our creative and dream life.

I know I have let the fear of failure and mistakes stop me from living my dream life, but I also know how to befriend it and see it for what it is so that I can work with it to help me to live my dream.

This month I have chosen two quotes because I feel it is really important to understand how our fears stops us from living our dream and going for what we really want in our lives.

“Too many of us are not living our dreams because we are living our fears.”

Les Brown

“To live a creative life, we must lose our fear of being wrong.”

Joseph Chilton Pearce

QUESTIONS TO NAVIGATE YOUR MIND ON…

  • What fears do you have that are stopping you from living your dream? (i.e. public speaking, being in a large group, etc.)
  • What are your limiting beliefs that you have about yourself? Be honest. (i.e. I am unworthy, No one is interested in what I have to say, I am unlovable, etc.)
  • If your fears or your limiting beliefs didn’t exist, what would your life look like, what would you be doing? (i.e. travel around the world, skydiving, being a solopreneur/entrepreneur, etc.)
  • What do you love about yourself? (i.e. humor, dependable, generous, etc.)
  • What are your accomplishments? (i.e. bilingual, degrees, awards, etc.)
  • What are your new empowering beliefs about yourself? (i.e. I can overcome any obstacles, I have a great sense of humor, I am caring and nurturing, etc.)

If you feel driven by the dreams and visions of your heart but don’t know where to start,

Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Transition Navigator
W: www.GraceSOULutions.com

ABOUT GRACE

Grace CW Liu is an expert Transition Navigator who will help you to navigate through your biggest challenges about yourself when going through your career, relationship, health, or other life transitions.

Through my programs: WORRY Eliminator, Color Code Personality, and Discover Your Sacred Gifts, I teach you how to deliberately use and navigate the program that will get you to live more of your Soul’s purpose.

As a Transition Navigator, I will help you to design, navigate, and manifest the results you want in your life with peace, happiness, ease, and grace. Together we solve your problems so that you create a whole new way of looking at life.

July Soulful Quote Shared From Grace

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A lot of challenges have been thrown at us as a group and as individuals.

Not only do we have to continue to overcome the COVID-19 pandemic, we also have to overcome racism and discrimination of people who are different from us individually or in our beliefs.

We can do this when we choose tolerance and non-judgmental thinking. When we realize that not one individual or group of people are better than another individual or group.

We practice the universal teaching that we are One; We understand and know that each of us is an individual and is unique, but we are not superior over someone else or any group. We are all needed.

When you ground yourself in this way you can navigate through peace.

This quote best reflects this:

“Get yourself grounded and you can navigate even in the stormiest roads in peace.”

Steve Goodier

QUESTIONS TO NAVIGATE YOUR MIND ON…

• What judgmental thoughts do you have? (your thoughts towards other races, religions, ages, etc)

• Where did those judgmental thoughts come from? (parent(s), grandparents, friends, teachers?)

• Do those judgmental thoughts make you feel constricted or expanded?
(If you want to feel more expanded, then choose to let go of those thoughts, be tolerant and respectful and do activities that can keep you grounded such as journal writing, meditation, and/or spending time in nature)

• What judgments are you willing to let go?

• What grounding activities will you do to help you stay grounded, centered and calm? How often will do you the activities (once a day, once a week) and for how long (5 min, 10 min, 15 min, 30 min)?

If you feel driven by the dreams and visions of your heart but don’t know where to start,

Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Transition Navigator
W: www.GraceSOULutions.com

ABOUT GRACE

Grace CW Liu is an expert Transition Navigator who will help you to navigate through your biggest challenges about yourself when going through your career, relationship, health, or other life transitions.

Through my programs: WORRY Eliminator, Color Code Personality, and Discover Your Sacred Gifts, I teach you how to deliberately use and navigate the program that will get you to live more of your Soul’s purpose.

As a Transition Navigator, I will help you to design, navigate, and manifest the results you want in your life with peace, happiness, ease, and grace. Together we solve your problems so that you create a whole new way of looking at life.

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