April HOOP With Grace

Do you think you are good at multi-tasking? Do you feel like you are one of those people who can master multi-tasking, and say “you don’t know what you’re talking about” to those who challenge you on your ability to multi-task? If you answered yes to any of those questions, then I beg to differ. […]
May HOOP With Grace

Have you ever felt out of balance? Have you ever felt that your mind, body, spirit, home, or work is out of balance, and that one misstep may tip you over and make you fall? What do you do when you feel this way? What do you do to bring balance back into your life […]
June HOOP With Grace

Do you like having fun? Do you find it easier to learn, retain information, or complete challenging or mundane tasks when you’re having fun? We all love having fun! Tasks appear to be easier to learn and complete when we’re having fun. The opposite is true when we aren’t. I get it. I’m all for […]
July HOOP With Grace

What does it meant to be a warrior when you don’t feel like one? What does it take to be a warrior? How can you become a warrior? One of the yoga poses is called the Warrior Pose. This got me thinking, “What does it means to be a warrior?” What does the word “warrior” […]
August HOOP With Grace

What do you do to celebrate yourself? How often do you celebrate you? Do you celebrate yourself for every good thing you do, or for your accomplishments? I am all about celebrating this month because it is my birthday month! Woo hoo! I am a year older, and a year wiser. I am all for […]
September HOOP With Grace

What are you manifesting, want to manifest, or have manifested? In what area of your life do you feel abundance? I like to think of September as the month of appreciating all of your hard work that you have done thus far. Looking at how far you have come and what you have manifested in […]
October HOOP With Grace

What fears do you have? What fears would you like to drop and release? What fears are sticking around and refusing to go? What can you do to get rid of or transform your fears? In the United States, and some other countries we celebrate Halloween in October. Halloween is known for the witches, vampires, […]
November HOOP With Grace

What are you grateful for? How do you keep track of what you are grateful for? Do you keep a gratitude journal or say a list of things you are grateful for in the morning before you start your day activities and/or at night before going to bed? In the United States, we celebrate Thanksgiving […]
December HOOP With Grace

What are your thoughts on giving and receiving? Do you find it easier to give than to receive or vice versa? What are your feelings towards giving and receiving (gifts, compliments, money, etc.)? Many countries will be celebrating in December and some will celebrate by wishing each other Happy (Christmas, Hanukkah, Kwanzaa, and so forth) […]
February HOOP With Grace

Do you sometimes feel a disconnect with your communication partners creating disharmonious relationships? When you talk to another person does it sometimes feel like you are speaking another language? Even though you both are speaking the same literal language, does it feel like you are speaking one language and your listener is speaking in another […]