GraceSOULutions COMMUNICATES… Confidence

What does confidence mean to you? What can you do to communicate with confidence? Why do you want to communicate with confidence? What value will you gain if you communicated with confidence with a specific person or persons? What does communicate with confidence look like to you? Have you ever had this image in your […]
GraceSOULutions COMMUNICATES… Opinions

Are you afraid of conflicts so you avoid it as much as possible?What are some opinions that you have that other people may agree or disagree with? What opinions are you willing or unwilling to share with others?Why are you willing to share your opinions or not? Everyone has an opinion, and I am sure […]
GraceSOULutions COMMUNICATES… Messages (Hidden)

What hidden messages have you discovered or understood behind words that were spoken to you? What are some messages or meanings you have hidden behind your spoken words?Why is it easy or difficult for others to understand those hidden message behind your words?Why is it easy or difficult for you to hear and understand other […]
GraceSOULutions COMMUNICATES… MONITOR Feelings

How comfortable are you with feelings and your ability to monitor feelings in your communication? What are some ways you or the person you are communicating with monitor feelings in a conversation? What makes it easy or difficult for you and the person you communicate with to monitoring feelings during a conversation? Why do you […]
GraceSOULutions COMMUNICATES… Uncover Misunderstandings

Why do misunderstandings occur? What are some ways that misunderstanding occurs in your conversations? In what ways are you able to repair misunderstandings and gain a better understanding in your conversations? Sometimes during your communication with other people, you are speaking, and a misunderstanding may occur. You might have realized a misunderstanding has occurred either […]
February HOOP With Grace

Do you sometimes feel a disconnect with your communication partners creating disharmonious relationships? When you talk to another person does it sometimes feel like you are speaking another language? Even though you both are speaking the same literal language, does it feel like you are speaking one language and your listener is speaking in another […]
March HOOP With Grace

Do you feel like your brain is working on overtime and that you will never have the peace of mind that you crave? Does your brain keep you busy thinking about different things all the time? Even when you want to wind down and go to sleep, your brain is still active with things you […]
How One Obtains Peace with Grace

Happy 2021! Here’s to supporting our personal growth throughout 2021! Do you have a hobby or an activity that you dream of achieving, but have not achieved it yet? I get how disappointing and frustrating it can be. You see, in the back of my mind, I have always wanted to learn how to hula […]
November Soulful Quote Shared From Grace

Last month I wrote about fear…fear of failure and mistakes. The fear of failure and mistakes can leave us feeling stressed and worried. When we worry… we might feel the weight of the world on our shoulders, have out of control thoughts which can lead to reckless behavior because we feel responsibility to our beliefs […]
December Soulful Quote Shared From Grace

My October and November blogs focused on fear and worry. Gratitude is one of the best ways to conquer fear and worry. December is not only the last month of the year (and in this case year the 2020), it is also the month where many people are getting ready to celebrate their holidays. One […]