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Deep Dive On The THINK Technique | Sensitive Communication Tips

Hi there, Gracie CW Liu here and welcome to Sensitive Communication Tips!

In my previous video I talked about the THINK technique. It is to help those of you who are afraid to share your opinions because you are afraid of perhaps of creating conflict or disagreement that the THINK technique might actually help you to share your opinions.

Now in this video, I would like to do a deep dive into the THINK technique. Some of the questions that were used in the THINK technique are pretty self-explanatory. So, what I like to do is go through each of the questions and the ones that perhaps need a little bit more of a deep dive on, that is what I will do.

So starting with the letter T – is it TRUE? Now, I talked about having some facts, some truth to backup your opinion, and just realize that the other person will also have some truth and facts to back up his or her opinion, as well. So look at both sides of the facts, and therefore it will help to open up more of a dialogue. And know that there are always facts on both sides.

H – is it HELPFUL? Now, I am sure the reason you are sharing your opinion is because you want it to be helpful to the person you are talking to, or to the group of people you’re talking to when you’re sharing your opinions. So– and also does that person or those group of people want your help and want to hear your opinions? So would it help them? So that’s my take on is it helpful?

I – is it INSPIRING? I think most of us would like to inspire each other. So I don’t believe any person who is sharing their opinions, don’t want it to be inspiring, but perhaps how it might inspire that person. And that was what I kind of talked about in my previous video was about how we might inspire the person or the group of people to take a certain action.

And then we have N – is it NECESSARY? So this is the one that I would like to kind of talk about is it necessary? Perhaps you might find that, it is necessary for you to share your opinion. And the other person or group might not think so. But the question is, why is it necessary for you to share your opinion? in what way will it be important for you to share your opinion with the other person or with a group of people? So again, the question is, why is it necessary for you to share your opinion with the person or a group of people that might disagree with you? And is it perhaps necessary to have this dialogue? You know, we might disagree. And you might disagree with a person. But sometimes, it’s not just– it’s not enough just to say, “Well, I have an opinion about this.” And just have, you know, a group of people that share a common opinions. Sometimes in order to learn and to grow and to be a better version of ourselves, it’s important to have an open dialogue. And sometimes the way to have that open dialog is the necessity of sharing differing opinions. So I think the question why is it necessary? Might be the most important question to ask when sharing, you know, when we ask, is it necessary to us, we might say yes, it is. But why? And then that might change a little bit of how we want to address the differing opinions. That’s my take on is it necessary? And then

K – is it KIND? And again, that’s pretty self explanatory. We, and I don’t know about you, but I know I tend to accept other people’s opinions a little bit that I might not agree but I will be willing to listen if it was done in a kind, pleasant, calm manner. So that’s my take on is it kind of you know, using kind words calm voice even with differing opinions or disagreements. There is really no reason why there can’t be any civility. While we can’t be civil towards one another, when there might be some differing opinions, or disagreements.

So those are my take on the word think and the questions that are used to kind of help guide whether or not to share opinions. So if you found the strategies to be helpful, or perhaps you have your strategies that you use to help you to decide whether or not to share your opinions, I would love for you to share. If you do, please, I only ask that you please be respectful, supportive and kind.

And if you found my strategies or the techniques today to be helpful, please visit my website at GraceSOULutions.com. That’s G R A C E S O U L U T I O N S .com to see how you can book a FREE Communication Breakthrough Session with me. Thank you for being here. I look forward to seeing you here again next time. Take care. Bye for now!

If you are driven to communicate with confidence, have your messages, be heard and understood, and repair any communication breakdown in your personal communication relationship, then Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Communication Navigator
W: GraceSOULutions.com

ABOUT GRACE

Grace CW Liu believes there is a solution to every problem including communication and conversation problems. Everyone can find the solution they seek by using the guidance of grace that is in you, with the grace of spiritual support, and Grace –me– as your Communication Navigator and support system.

My passion is to help sensitive, conflict-phobic, and introverted women have effective communication so they feel valued and heard in any conversation.

Through studying and observations, I’ve realized why communication breakdown occurs and the solutions to solving those problems. I’ve presented these solutions so that communicative partners can achieve effective communication!

The THINK Technique | Sensitive Communication Tips

Hi there, Gracie CW Liu here, and welcome to Sensitive Communication Tips!

So first of all, I have a question for you. How comfortable are you with sharing your opinions with others who might disagree with your opinion? Some of you might find it very easy to share your opinions. And some of you might find it very difficult. And the reason you might find it difficult is because you don’t like having conflicts, you try to avoid having conflicts or disagreements as much as possible.

So, I would like to share with you what I call the THINK technique. Now understand, this did not come from me, I actually saw this on a poster. And I thought this might actually be quite useful for people who might be afraid of sharing their opinions. So, what the THINK technique is, they took each of the letters in the word think, and next to it, they put a question that matched with the letter in the word THINK. So, in the word think we have t, h, i, n, k.

So we’re going to start with a letter T – is it TRUE? So perhaps you have an opinion about a situation or topic, and it might be easier for you to back up your opinion, if you had some facts to it. So is it true?

H – is it HELPFUL? Is the opinion that you are sharing going to help the other person or the group of people you are talking to or addressing? And how is it helpful to them? Or to that person?

I – is it INSPIRING? So, you know, is your opinion that you are sharing, going to inspire that other person or the group of people to take a certain action? And what action might that be?

N – is it NECESSARY? Is the opinion that you have is it necessary for you to share it with that person or with a group of people?

And K – is it KIND? Is the way that you are sharing your opinion, kind? A lot of the times people may not be accepting of your opinion, because of the way you deliver it. You know, if you are being aggressive, or you’re using some languages that may not be comfortable with the person you are sharing with, they may then not want to accept it. However, if you use, maybe, perhaps a kind, calm voice while sharing your opinion, they might be more willing just to listen, they may not agree, but at least they might be willing to listen.

So next time you want to share your opinion and you’re not sure, perhaps this THINK technique might just help you.

And if you found this to be helpful, please feel free to visit my website, GraceSOULutions.com That’s G R AC E S O U L U T I O N S .com and see how you can book a FREE Communication Breakthrough Session with me. Thank you for being here, and I look forward to sharing more tips with you next time here at Sensitive Communication Tips. Thanks again. Bye for now.

If you are driven to communicate with confidence, have your messages, be heard and understood, and repair any communication breakdown in your personal communication relationship, then Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Communication Navigator
W: GraceSOULutions.com

ABOUT GRACE

Grace CW Liu believes there is a solution to every problem including communication and conversation problems. Everyone can find the solution they seek by using the guidance of grace that is in you, with the grace of spiritual support, and Grace –me– as your Communication Navigator and support system.

My passion is to help sensitive, conflict-phobic, and introverted women have effective communication so they feel valued and heard in any conversation.

Through studying and observations, I’ve realized why communication breakdown occurs and the solutions to solving those problems. I’ve presented these solutions so that communicative partners can achieve effective communication!

Deep Dive on Speak Clearly | Sensitive Communication Tips

Hi there, Grace CW Liu here, and welcome to Sensitive Communication Tips!

So first of all, I will just like to clarify what I mean by sensitive communications. When I say the word sensitive, what I mean is that either you are a sensitive person, in other words, you can walk into a room and you can have a sense of what the room is like, or when you’re talking to the person, you can already sense the mood of that person that you’re speaking to. Or the other way is to say you are a sensitive person, and that you are aware of your communication so that you try to make the conversation in a constructive way. So when you’re speaking to someone, you want to make sure that the communication that you’re having with that person is constructive. So that’s what I mean by sensitive communication.

Now, in the previous video, I shared with you three tips to communicate with confidence tip number one, smile. Tip number two was to stand with confidence or stand up straight. And number three is speak clearly. Now in this video, I want just to deep dive just a little bit more on tip number three, speak clearly.

Now in the previous video, I did talk about the rate of speech. Some people are fast talkers. Some people are a little bit slow. But again, we just want to make sure we allow the time for the person to process what we are saying. And as long as we’re speaking at a rate that is comfortable to us, we will already somehow exude that confidence. But I want to speak also about speak clearly in a couple of other ways. You know, we have slang or idioms or figurative language, we have a lot of different other means for communicating. And we also need to make sure that the words we say or the slang that we use, or the figurative language that we use is also clear to the person that we are speaking to.

Classic example: English is not my mom’s first language, right? So you know, my mom emigrated to the US when she was about 18-19 years old. So she-she’s not familiar with the slang. And to this day, she still has some difficulties with that. And I remember that we got news that one of my cousin’s got accepted to one of the universities and everything. And I was just saying to my mom, oh, that’s so cool. And my mom was like, like, it’s 80 degrees weather here. How is it cool? How are you cold? How are you? And I was like, No, mom cool means like, that’s great. So they she looks at me, she goes, Well, why didn’t you just say that? Say that it was great. Um, so I realized that with my mom, you know, that I have to make sure that I used words that she understands, otherwise, we’re going to have this conflict.

So speaking clearly means that you’re using words, you’re using the vocabulary words that is familiar to the person and the person is not familiar with the use of that word in a slang or other means, then try to avoid it. So the other part of speak clearly was, you know, sometimes we speak fast, or because of some generation, we also make up words.

And a classic example is when I was in college, we made up the word “flustrated.” No, it wasn’t flustered, nor was it frustrated, it was “flustrated.” And our professors kind of looked at us and then figured it out that we– what we had done was we had combined the word flustered and frustrated together, to convey how we were feeling during our test or with the finals. But to this day, I have never heard of the word “flustrated.” Only when I was on campus did I hear that word but that didn’t– that word has not carried over to other places. So if I was to say the word “flustrated” now, most likely people are going to correct me and say, Oh, do you mean flustered? Or do you mean frustrated? Because I have not heard like I say outside of my college years, the word “flustrated” again. However, if I was to say that word I am sure I would be corrected with the word flustered or frustrated, so speak clearly also means to make sure that you are using words that are clear to people.

I know a lot of times we sometimes make up words. And as long as it’s in a context that people– other people can understand, that is fine. But however, if you– if there are made up words and people don’t understand, it’s gonna create some misunderstanding. And you know, you have to explain it and everything. And that can just sometimes decrease your feeling of confidence.

So speaking clearly, part of it in the previous video, I mentioned, is about the rate of speech and allowing the person to process. The second part is making sure you use words, phrases, etc. that is familiar to the person, you know, if you’re going to use some slang words, or figurative language or metaphors, whatever it is, that the person that is receiving those messages, understand those words and how it’s being used. And the other part is, you know, if you tend to make up words, and sometimes we do do that, just make sure that the person understands what the meaning of that word is, right? So that way again, as long as the person understands what you are saying, that is going to boost the confidence.

So I hope these tips helped you today. And if you did find the deep dive lesson or the deep dive explanation of speak clearly has helped you then please visit my website gracesoulutions.com. That’s gracesoulutions.com to book a free communication breakthrough session with me. If you would like to make any comments about this video, please feel free to do so I only ask that if you do that it’d be respectful, kind and supportive. And thank you for being here today at Sensitive Communication Tips.

I look forward to seeing you here again next time. Have a great day. Thank you. Bye for now!

If you are driven to communicate with confidence, have your messages, be heard and understood, and repair any communication breakdown in your personal communication relationship, then Contact me here and I’ll get you started on the right path.

Warm regards,
Grace CW Liu
Communication Navigator
W: GraceSOULutions.com

ABOUT GRACE

Grace CW Liu believes there is a solution to every problem including communication and conversation problems. Everyone can find the solution they seek by using the guidance of grace that is in you, with the grace of spiritual support, and Grace –me– as your Communication Navigator and support system.

My passion is to help sensitive, conflict-phobic, and introverted women have effective communication so they feel valued and heard in any conversation.

Through studying and observations, I’ve realized why communication breakdown occurs and the solutions to solving those problems. I’ve presented these solutions so that communicative partners can achieve effective communication!

Communicating With Confidence | Sensitive Communication Tips

Hi, Grace here, and welcome to Sensitive Communication Tips.

So, each of the videos, we’ll start off with one of the letters to do with the word communicates. So we’re going to start with the letter C, in the word communicates. And so what does the letter C stand for? Communicate with confidence. So here are some tips to help you to communicate with confidence.

Tip number one smile. So when we are nervous or shy, sometimes we forget to smile, our face actually tightens up. However, when we smile, we not only brighten up the person’s day, the room, we also brighten ourselves up. And when we brighten ourselves up, we naturally will feel confidence. So remember, no matter if you’re shy, or if you’re nervous, just smile. Because when you smile, you brighten up the day, you brighten up the person’s day, the room, and you. So tip number one, smile.

Tip number two, stand with confidence. So what do we mean by that stand up straight, not only does standing up straight help with the posture, and I’m sure you have heard somebody during your lifetime “stand up straight!” So again, it’s not only good for the posture, but when you stand up straight, you also will gain confidence, I stand at five feet two inches tall, but when I stand up straight, I feel just as tall as the person I’m talking to. And sometimes the people I talk to are six feet two inches tall. So when I stand up straight, I feel just as tall as the six feet two inches per tall person that I’m speaking to. So stand up straight, because that will boost up your confidence.

And tip number three, speak clearly. So I know some of you are fast talkers. And definitely there’s nothing wrong with being a fast talker. As long as you’re speaking clearly. However, just be aware that not everybody has a very fast processing speed. So while you might be talking fast, and you know what you’re talking about, the person that’s listening to you has to process what you are saying and they may not be able to process it fast enough. And sometimes that can cause some confusion or some misunderstanding. Having said that, you don’t want to speak too slow either. Because then again, that might bore the person. So it’s finding the right speed, finding the right comfort rate– comfortable rate for you to speak at. So as long as you’re comfortable with the speaking rate that you are communicating, then that will help to boost your confidence because then you’re going at your own comfortable rate. And when you do that, naturally, you’ll probably just feel confident.

So those are the three tips. Tip one smile, tip two stand up straight, and tip three, speak clearly. So I hope you found these tips to be helpful. And if you did, you can always feel free to visit my website GraceSOULutions.com That’s GraceSOULutions.com to book a free communication breakthrough session with me on how you can improve your personal communication, no matter who you are communicating with or the situation you are communicating in.

Thank you for being here. I look forward to seeing you here next time. Bye for now!